Bernadette Giorgi “Just b Method”

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http://justbmoved.com

Bunker Hill Plaza Hurffville-Crosskeys Road Sewell, NJ

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Pilates Power Ball Sculpt with Bernadette Giorgi

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, an exercise expert, from About.com talks about my workout video Pilates Power Sculpt.
Read the full article here…

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If you’re looking for a pilates and ballet workout in one then try Attitude Ballet & Pilates Fusion. Read Marguerite Ogle’s review of this great combo on About.com Health.

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CBS Philly

Bernadette Giorgi and Khaliah Ali, Muhammad Ali’s daughter,  appear on CBS Philly to talk about how you can mix ballet and boxing into your Pilates routine.

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Pilates for Golfers Interview on WKRS AM 1220

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WKRS AM 1220 Bernadette Giorgi Interview on “Where To Play Golf”

 

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Pilates for Pink Workout

As a guest pilates instructor during Breast Cancer Awareness month in different studios I help raise money for the Breast Cancer Research Foundation.

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Playing a round of golf can put a lot of wear and tear on your body. Strengthen your body and increase your flexibility with pilates to be prepared for your next golf game. Try one of my pilates classes in person for Golfers. Read more here…

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Add Power Pilates to Your Routine on The Better Show



Learn more about blending Pilates into your workout routine to get a balanced workout. Try my new video Power Sculpt that I talk about on Getting Fit on BetterTV.com.

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Reviewer’s Choice: Pilates Power Ball Sculpt

Pilates Power Ball Sculpt is Midwest Book Review's Reviewer's Choice

Pilates Power Ball Sculpt is Midwest Book Review’s Reviewer’s Choice

Midwest Book ReviewPilates expert Bernadette Giorgi presents Pilates Power Ball Sculpt, an exercise DVD featuring Pilates-style mat work that incorporates an inexpensive sculpting ball or hand weight to enhance effectiveness. An exercise program designed to promote a lean physique, Pilates Power Ball Sculpt includes classic Pilates-based exercises such as “The Hundred”, “Teaser”, and “Mermaid” incorporating the sculpting ball for a new experience. Pilates Power Ball Sculpt features one complete workout, and three options for quick workouts: Lower Abs & Butt Express, “Pilates Style Magazine” Power Sculpt, and Recovery Stretch. A user-friendly, easy-to-follow regimen perfect for helping to develop the strength and physique of an expert dancer, Pilates Power Ball Sculpt is enthusiastically recommended. 52 minutes.

Pilates Power Ball Sculpt
Bernadette Giorgi
JustBMethod
c/o 411 Video Information (publicity)
PO Box 1223, Pebble Beach, CA 93953
$19.98 www.justbmethod.com www.411videoinfo.com

View review here.

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Ballet Pilates Fusion

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Read ‘s review of Just b Method Attitude Tu Ballet Pilates Fusion here…

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